no more mrs. fatass

i was literally infuriated. i FLIPPED my shit. i am not feminist at all but i found it not only so sexist but i thought he was so dumb. my boyfriend drools over muscular girls, as do soo many other men. he said girls shouldnt bench, and shouldnt lift at all because “they get bulky” i literally was so mad i left the room i was fuming. girls, we need to prove to dumbasses like him that girls indeed should lift, we should be able to look the way we want and on top of that MUSCULAR WOMEN ARE DAMN SEXY so that boy needs to stfu. /endrant

KILLED IT :)

hip adduction: 4x20 @ 120/110
hip abduction:  4x20 @ 110
squats: 2x20 @ 85, 2x12 @ 95 —last time i did suats i did 65 so im SO EXCITED and proud of myself!
leg press: 4x20 @ 180 (90 lbs up from last time!)
calves: 40/25/10 @ 90 lbs
quads: 3x15 @ 97 lbs- 1x20 @ 70 lbs

leg lifts: 3x20
ab machine: 3x12 @ 90 lbs

treadmill- 17 minutes of walking/running 

my dad passed away. about 2 months ago
i’m still so hurt by it, i cry every day & it sucks. he was super sick for months before, and tumblr wasn’t something that i really felt was more important than him OBVIOUSLY.  too time consuming, i also broke up with my boyfriend leading me to have to leave the gym that i was so accustomed to and go to a shitty planet fitness. since then, im back at my old gym, and loving it. i’ve gained a few lbs but im a size 4 in jeans somehow now? hell, i’m not complaining. but yeah, i’m realizing that my dad obviously always wanted me to push for my dreams and i want to get in super good shape, and eventually compete in a fitness show & next year’s boston marathon. (the show obviously not for a whiiiile few years because that will take serious time evwn with my hardest efforts). i love you daddy, i know you’d want me to push myself<3 and tumblr, i’m happy to try to be back in this and have you guys as support :)

my dad passed away. about 2 months ago
i’m still so hurt by it, i cry every day & it sucks. he was super sick for months before, and tumblr wasn’t something that i really felt was more important than him OBVIOUSLY.  too time consuming, i also broke up with my boyfriend leading me to have to leave the gym that i was so accustomed to and go to a shitty planet fitness. since then, im back at my old gym, and loving it. i’ve gained a few lbs but im a size 4 in jeans somehow now? hell, i’m not complaining. but yeah, i’m realizing that my dad obviously always wanted me to push for my dreams and i want to get in super good shape, and eventually compete in a fitness show & next year’s boston marathon. (the show obviously not for a whiiiile few years because that will take serious time evwn with my hardest efforts). i love you daddy, i know you’d want me to push myself<3 and tumblr, i’m happy to try to be back in this and have you guys as support :)

if anyone sends me any ill def promote you :)