I'm trying really hard to lose about 15 pounds and be lean& healthy. I go to school to be a personal trainer, and I don't want to be a chunky trainer. I know a lot about fitness&nutrition, so feel free to ask me any questions :)
height: 5'
age: 20 years old
heaviest: 153
starting weight: 145
updated current: 135 (11/29/11)
goal 1: 135
goal 2: 125
ULTIMATE: 115-120
Cupcakes are a grain?! Bless this post!
Alright, I gotta’ show my fitness blog some kawaii. And It’s helpful too! Just don’t follow it by heart. There’s a lot...